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March 02, 2014

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Alison

mmm. dal. i think i make some version of dal every single week, either a thin soup version or the thicker kind, over rice. i've been experimenting with different masalas, and the only thing i can say is that they all seem good. our diet has changed a lot this winter … even more of a shift over to the yogic diet than before … it's about not only what we eat, but how much, and the timing of certain kinds of foods through the cycle of a day. and soon the seasonal part will all change again, with the oncoming spring weather. one thing i do realize is that in paying attention to eating in this way food is honored, but also it becomes somehow de-emphasized. it's interesting.

buffalo springfield … yes! and squirrels running by inside the walls of this house.

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